{"id":5899,"date":"2016-02-09T10:03:59","date_gmt":"2016-02-09T10:03:59","guid":{"rendered":"http:\/\/www.camomilalimao.com\/?p=5899"},"modified":"2021-02-09T10:15:55","modified_gmt":"2021-02-09T10:15:55","slug":"pure-de-abacate","status":"publish","type":"post","link":"http:\/\/www.camomilalimao.com\/index.php\/2016\/02\/09\/pure-de-abacate\/","title":{"rendered":"Pur\u00e9 de abacate"},"content":{"rendered":"\n<p>Apesar de, pessoalmente, n\u00e3o ser f\u00e3 incondicional de abacate, \u00e9 um alimento excelente para oferecer na primeira fase da diversifica\u00e7\u00e3o alimentar do beb\u00e9. <\/p>\n\n\n\n<p>De textura macia e (muito!) f\u00e1cil prepara\u00e7\u00e3o, o abacate \u00e9 rico em prote\u00ednas, fibras, niacina, tiamina, riboflavina, \u00e1cido f\u00f3lico e zinco. \u00c9 uma excelente fonte de energia e um \u00f3timo aliado para regular o intestino do beb\u00e9.<\/p>\n\n\n\n<p><strong>Ingredientes<\/strong><br>1\/2 abacate bem maduro (+- 50 g)<\/p>\n\n\n\n<p>Lavar o abacate em \u00e1gua corrente. <br><br>Cortar o abacate em 2 metades. <\/p>\n\n\n\n<p>Retirar a casca de 1 metade e o caro\u00e7o.<\/p>\n\n\n\n<p>Com ajuda de um garfo &#8211; ou num triturador\/varinha m\u00e1gica &#8211; reduza o abacate a pur\u00e9. <\/p>\n\n\n\n<p>Servir de imediato ao beb\u00e9.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.camomilalimao.com\/wp-content\/uploads\/2021\/02\/pure_abacate_bebe-1024x1024.png\" alt=\"\" class=\"wp-image-5900\" srcset=\"http:\/\/www.camomilalimao.com\/wp-content\/uploads\/2021\/02\/pure_abacate_bebe-1024x1024.png 1024w, http:\/\/www.camomilalimao.com\/wp-content\/uploads\/2021\/02\/pure_abacate_bebe-150x150.png 150w, http:\/\/www.camomilalimao.com\/wp-content\/uploads\/2021\/02\/pure_abacate_bebe-300x300.png 300w, http:\/\/www.camomilalimao.com\/wp-content\/uploads\/2021\/02\/pure_abacate_bebe-768x768.png 768w, http:\/\/www.camomilalimao.com\/wp-content\/uploads\/2021\/02\/pure_abacate_bebe-400x400.png 400w, http:\/\/www.camomilalimao.com\/wp-content\/uploads\/2021\/02\/pure_abacate_bebe-125x125.png 125w, http:\/\/www.camomilalimao.com\/wp-content\/uploads\/2021\/02\/pure_abacate_bebe-120x120.png 120w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Apesar de, pessoalmente, n\u00e3o ser f\u00e3 incondicional de abacate, \u00e9 um alimento excelente para oferecer na primeira fase da diversifica\u00e7\u00e3o alimentar do beb\u00e9. De textura macia e (muito!) f\u00e1cil prepara\u00e7\u00e3o, o abacate \u00e9 rico em prote\u00ednas, fibras, niacina, tiamina, riboflavina, \u00e1cido f\u00f3lico e zinco. \u00c9 uma excelente fonte de energia e um \u00f3timo aliado para [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5900,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[59],"tags":[],"_links":{"self":[{"href":"http:\/\/www.camomilalimao.com\/index.php\/wp-json\/wp\/v2\/posts\/5899"}],"collection":[{"href":"http:\/\/www.camomilalimao.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.camomilalimao.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.camomilalimao.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.camomilalimao.com\/index.php\/wp-json\/wp\/v2\/comments?post=5899"}],"version-history":[{"count":1,"href":"http:\/\/www.camomilalimao.com\/index.php\/wp-json\/wp\/v2\/posts\/5899\/revisions"}],"predecessor-version":[{"id":5901,"href":"http:\/\/www.camomilalimao.com\/index.php\/wp-json\/wp\/v2\/posts\/5899\/revisions\/5901"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.camomilalimao.com\/index.php\/wp-json\/wp\/v2\/media\/5900"}],"wp:attachment":[{"href":"http:\/\/www.camomilalimao.com\/index.php\/wp-json\/wp\/v2\/media?parent=5899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.camomilalimao.com\/index.php\/wp-json\/wp\/v2\/categories?post=5899"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.camomilalimao.com\/index.php\/wp-json\/wp\/v2\/tags?post=5899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}